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There are good reasons to drink coffee and there are a few reasons not to. After all, you may have a caffeine-hater in your life. You know the type – they’re always telling you what’s bad for your health.
A cup of coffee in the morning may provide more than just an energy boost. With over 400 billion cups of coffee thought to be consumed every year, coffee is one of the world’s most popular drinks. The potential health benefits associated with drinking coffee include protecting against type 2 diabetes, Parkinson’s disease, liver disease, liver cancer.
Related read: Best ways to start your day