12 Reasons To Eat Fruit

Cherries help calm your nervous system

Grapes relax your blood vessels

Peaches are rich in potassium, fluoride, and iron

Apples help your body develop resistance against infections

Watermelon helps control your heart rate

Oranges help maintain great skin and vision

Strawberries can potentially fight against cancer and aging

Bananas are great for athletes because they give you energy

Pineapples help fight arthritis

Blueberries protect your heart

Kiwis increases bone mass

Mangos protect against several kinds of cancer